Joyce9012
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高效的时间管理（北京，6</SPAN>月13</SPAN>日） </SPAN></SPAN> 【培训日期】</SPAN>2009</SPAN>年6</SPAN>月13</SPAN>日</SPAN></SPAN> 【培训地点】</SPAN>北京</SPAN></SPAN> 【备注说明】</SPAN>本培训班全年循环开课，如有需求，欢迎来电咨询！</SPAN></SPAN> 【培训对象】</SPAN>总经理、副总经理、部门经理、团队主管等中高级管理人员、想进一步提升自己的管理人员</SPAN></SPAN> 【课程目标】</SPAN></SPAN> </SPAN></SPAN>■建立正确的时间管理理念</SPAN></SPAN> </SPAN></SPAN>■掌握简单有效的时间管理方法和技巧</SPAN></SPAN> </SPAN></SPAN>■如何在工作和生活中运用时间管理</SPAN></SPAN> </SPAN> 【课程大纲】</SPAN></SPAN> 一、认识时间</SPAN></SPAN> </SPAN>1</SPAN>）初识时间</SPAN></SPAN> </SPAN></SPAN>■管理时间就是管理生命</SPAN></SPAN> </SPAN></SPAN>■为何总把自己搞得团团转</SPAN></SPAN> </SPAN></SPAN>■为何终日忙碌却聊无收获</SPAN></SPAN> </SPAN></SPAN>■不懂时间管理是最无能的管理者</SPAN></SPAN> </SPAN></SPAN>■浪费时间就是浪费企业的财富</SPAN></SPAN> </SPAN> </SPAN>2</SPAN>）认识您的时间</SPAN></SPAN> </SPAN></SPAN>■个人时间观念测试</SPAN></SPAN> </SPAN></SPAN>■时间管理的总体水平测试</SPAN></SPAN> </SPAN></SPAN>■时间利用评估</SPAN></SPAN> </SPAN></SPAN>■时间利用分析</SPAN></SPAN> </SPAN></SPAN>■时间损失分析清单</SPAN></SPAN> </SPAN></SPAN>■耗时因素分析</SPAN></SPAN> </SPAN> 二、时间管理的目的 </SPAN></SPAN></SPAN> </SPAN>1</SPAN>）目标设定的原则</SPAN></SPAN> </SPAN>2</SPAN>）目标设定的SMART</SPAN>原则 </SPAN></SPAN> </SPAN>3</SPAN>）耶鲁大学的目标设定七步骤</SPAN></SPAN> </SPAN></SPAN>■先拟出您期望达到的目标；</SPAN></SPAN> </SPAN></SPAN>■列出好处；</SPAN></SPAN> </SPAN></SPAN>■列出可能的障碍点；</SPAN></SPAN> </SPAN></SPAN>■列出所需的知识、帮助、训练等资讯；</SPAN></SPAN> </SPAN></SPAN>■列出寻求支持的对象；</SPAN></SPAN> </SPAN></SPAN>■拟定行动计划；</SPAN></SPAN> </SPAN> </SPAN></SPAN>■制定达成目标的期限。</SPAN></SPAN> </SPAN> 三、时间管理的内容</SPAN></SPAN> </SPAN></SPAN>■选择做正确的事</SPAN></SPAN> </SPAN></SPAN>■把握恰当的时机</SPAN></SPAN> </SPAN></SPAN>■确定适当的期限</SPAN></SPAN> </SPAN> 四、时间管理的方法</SPAN></SPAN> </SPAN></SPAN>■用完善的计划打造效率生活</SPAN></SPAN> </SPAN></SPAN>■如何制作每日清单</SPAN></SPAN> </SPAN></SPAN>■快速增加一成效率的方法</SPAN></SPAN> </SPAN></SPAN>■8</SPAN>小时时间效率的概念</SPAN></SPAN> </SPAN></SPAN>■提高办公室的工作效率</SPAN></SPAN> </SPAN></SPAN>■零碎时间也能帮助你成功</SPAN></SPAN> </SPAN></SPAN>■“华为人”掌握的四大法宝</SPAN></SPAN> </SPAN></SPAN>■改善时间和精力的安排</SPAN></SPAN> </SPAN></SPAN>■每天给自己以一小时</SPAN></SPAN> </SPAN> 五、时间管理的技巧</SPAN></SPAN> </SPAN></SPAN>■改善睡眠</SPAN></SPAN> </SPAN></SPAN>■找出隐藏时间</SPAN></SPAN> </SPAN></SPAN>■学会专注</SPAN></SPAN> </SPAN></SPAN>■减少混乱</SPAN></SPAN> </SPAN></SPAN>■不要逃避</SPAN></SPAN> </SPAN></SPAN>■避免消极拖延</SPAN></SPAN> </SPAN></SPAN>■改掉犹豫不决</SPAN></SPAN> </SPAN></SPAN>■避免打扰</SPAN></SPAN> </SPAN></SPAN>■授权</SPAN></SPAN> </SPAN> 六、如何有效地实施时间管理</SPAN></SPAN> </SPAN></SPAN>■知识只是潜在的力量，真正的力量是将自己的知识变成行动。</SPAN></SPAN> </SPAN></SPAN>■驱动我们行动的是“习惯”，而不是“知识”。</SPAN></SPAN> </SPAN></SPAN>■把知识变成“简单、可重复”的技能步骤，并坚持一段时间，就会形成习惯。</SPAN></SPAN> </SPAN> |