不能太胖了！ 2009年11月10日日记

11/18/2009 9:50:00 PM [体育运动]

二○○九年十一月十日 
星期二 晴 心情：高兴
上午最后一节课是体育课，我们练习袋鼠跳。
跳完以后，蔡老师说：“胖子要减肥啦，刚才我看到有两个人都摔倒了。”
 还好我在班上不算胖的！ 阅读全文>>

体育运动

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11/19/2009 3:03:00 AM [文化艺术]

I resisted all the way: a new thing for me, and a circumstance which greatly strengthened the bad opinion Bessie and Miss Abbot were disposed to entertain of me. The fact is, I was a trifle beside myself; or rather out of myself, as the French would say: I was conscious that a moment's mutiny had already rendered me liable to strange penalties, and, like any other rebel slave, I felt resolved, in my desperation, to go all lengths. "Hold her arms, Miss Abbot: she's like a mad cat." "For shame! for shame!" cried the lady's-maid. "What shocking conduct, Miss Eyre, to strike a young gentleman, your benefactress's son! Your young master." "Master! How is he my master? Am I a servant?" "No; you are less than a servant, for you do nothing for your keep. There, sit down, and think over your wickedness." They had got me by this time into the apartment indicated by Mrs. Reed, and had thrust me upon a stool: my impulse was to rise from it like a spring; their two pair of hands arrested me instant...阅读全文>>

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白癜风患者外出旅游的注意问题

11/18/2009 9:05:00 PM [旅游天下]

每到假期，人们都喜欢外出游玩。等一等，快乐的假期也不要忘记关心自己和家人的健康。腹泻、晕车等都是旅途中的常见病症，怎样避免和治疗这些疾病，都是即将踏上旅途的您需要了解的。为此生活家小编精心挑选了一系列旅游保健资讯，让您能够全身心的享受日常假期的愉快。　　旅游可以饱览祖国的大好河山，陶冶情操，增长见识。同时，旅游又可以使人的心情放松，忘记烦恼，忘记忧愁，旅游又可以增加人体接受比平时多的阳光照射。因而对于白癜风患者来说旅游可以起到旅游治病皆顾的作用，可谓“鱼与熊掌皆得”。不少患者外出归来，白斑明显缩小了。
　　无锡武警医院白癜风治疗中心的专家温馨提醒各位白癜风患者朋友们外出旅游应注意以下几点：
　　1、避免阳光暴晒。
　　2、注意营养，旅游千万不要忘记带药，注意按时用药。
　　3、不要过度疲劳，不要过度消耗体力。
　　4、注意休息，要有足够的睡眠时间。
5、外出游玩，如果担心别人异样的眼光看的你浑身不自在，那么考虑使用一下白癜风遮盖液涂抹白斑部位一次，保持5-8天，外出旅游使用起来很方便保持美丽保持自信在颜色变淡时可以再补妆，或者带一瓶白癜风遮盖霜及时涂抹及时遮盖，保持好心情旅游更愉快！你享受好心情的假期了没有。

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