庞佳颖泳衣破裂险走光

7/29/2009 6:19:00 PM [体育运动]

泳衣破裂时有发生，之前就有选手因此而退赛。

比赛完毕急忙"遮羞"。
　　新快报讯在混合采访区，庞佳颖走得别别扭扭，一脸尴尬，记者刚开口提“泳衣”，她便连连摆手：“哎，别提了。”说完用泳帽挡着屁股落荒而逃。仔细一看，原来泳衣破裂了。

　　这几天意大利泳衣品牌JAKED大出风头，被传得神乎其神，中国队也排队领到了几件，昨天在女子200米自由泳半决赛中，庞佳颖和杨雨便穿着这种泳衣试水。>

体育运动

中老年膳食新说

7/29/2009 6:17:00 PM [美食-旅游]

1．多饮水：这是根据中老年人的生理特点，即口渴、对水分要求不如年轻人那样明显，因此体内常有缺水的危险而增添的。原有金字塔的底部由占份额最大的谷物如面包、玉米、米饭和面条等组成，这在西方工业化国家或是一些发展中国家的居民膳食中有着重要指导意义，它对预防高糖、高脂肪、高热量饮食引起的高血压、糖尿病和癌症等许多现代文明病的发生起到积极作用。现今，金字塔的基底部强调以8个份额的水、果汁或其他液体(大约2000毫升)来组成。与谷类粮食占6个份额相比，水分占的位置更为重要。修订的新的金字塔强调老年人多饮水，以防止皮肤干燥、大便秘结和机体缺少水分对生理代谢造成的各种影响。

　 2．多纤维：在新的金字塔中，几乎每层都尽可能加入纤维素的象征性标志。多吃全谷类粗粮，选择糙米而不是精米，多吃胡萝卜、橘子、苹果而不仅是喝胡萝卜汁、橘子汁和各种其他果汁。每周至少两次吃豆荚类食物，像蚕豆、

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Two Fantastic News!

7/29/2009 4:24:00 PM [体育运动]

First one is from 13th FINA World Championships. It is amazing that our hero Zhang Lin destroyed Hackett's World Record and gets the gold medal in the Men’s 800m Freestyle. He recorded the time six second ahead.

And another one is about Formula One. Seven times Formula One world champion Michael Schumacher will replace injured driver Felipe Massa at Ferrari if he passes a fitness test.

I hope our Chinese hero guy will continue writing his legend and get the champion in 1500m Men’s Freestyle. Give me best wishes to him and Chinese team.

Thanks to Felipe Massa and Rubens Barrichello. Just because of you guys, my idol Michael Schumacher will be back in Valencia next month. Though the German is 40 years old, he is still the best Formula One player in the world. Since he retired from Formula One at the end of 2006, the Formula One matches became so boring these two seasons and I missed a lot of games. I will begin to watch every matches even qualify laps...阅读全文>>

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