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10/6/2009 7:21:00 PM [车辆-E.V.] 分享

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起步口诀</SPAN></STRONG>:</SPAN>    </SPAN>
</SPAN>                 </SPAN>要想起步快而稳
</SPAN></SPAN>                 </SPAN>离合器操作必须准
</SPAN></SPAN>                 </SPAN>两快一慢一停顿
</SPAN></SPAN>                 </SPAN>油门迎量逐渐跟
</SPAN></SPAN>预见性减速刹车运用口诀:</SPAN></STRONG>
</SPAN>                    </SPAN>刹车运用不简单
</SPAN></SPAN>                    </SPAN>但想用好并不难
</SPAN></SPAN>                    </SPAN>急中有缓需平稳
</SPAN></SPAN>                    </SPAN>缓中有急保安全
</SPAN></SPAN>                    </SPAN>轻重缓急按需要
</SPAN></SPAN>                    </SPAN>正确判断是关键
</SPAN></SPAN>                    </SPAN>观察情况要领先
</SPAN></SPAN>                    </SPAN>判断动态有预见
</SPAN></SPAN>                    </SPAN>发现障碍先减速
</SPAN></SPAN>                    </SPAN>刹车留速仔细看
</SPAN></SPAN>                    </SPAN>前车将走不要站
</SPAN></SPAN>                     “</SPAN>早踩长磨</SPAN>”</SPAN>实在好
</SPAN></SPAN>                    </SPAN>减速换档在量前
</SPAN></SPAN>方向盘掌握口诀:</SPAN></STRONG>
</SPAN>                   </SPAN>手把方向把车开
</SPAN></SPAN>                   </SPAN>正确操作记心怀
</SPAN></SPAN>                  </SPAN> 左手高右手低
</SPAN></SPAN>                   </SPAN>推拉换档最相宜
</SPAN></SPAN>                   </SPAN>直线行驶动轮少
</SPAN></SPAN>                   </SPAN>问题关键是提早
</SPAN></SPAN>                   </SPAN>打轮需有提前量
</SPAN></SPAN>                   </SPAN>否则必然左右晃
</SPAN></SPAN>                   </SPAN>十字转弯先观察
</SPAN></SPAN>                   </SPAN>稳准转弯适当打
</SPAN></SPAN>                   </SPAN>急转必须大交叉
</SPAN></SPAN>                   </SPAN>不然到时准抓瞎
</SPAN></SPAN>转弯口诀</SPAN></STRONG>(</SPAN>八字要领</SPAN> :</SPAN> 抬</SPAN> 摆</SPAN> 踩</SPAN> 看</SPAN> 打</SPAN> 换</SPAN> 提</SPAN> )
</SPAN></SPAN>                   </SPAN>八字要领要记牢
</SPAN></SPAN>                   </SPAN>其中</SPAN>“</SPAN>摆</SPAN>”</SPAN>字很重要
</SPAN></SPAN>                   </SPAN>右转提前向左借
</SPAN></SPAN>                   </SPAN>左转适当向右调
</SPAN></SPAN>                   </SPAN>左借右调各多少
</SPAN></SPAN>                   </SPAN>按路宽窄巧斟酌
</SPAN></SPAN>                   </SPAN>
</SPAN>                   </SPAN>八字要领要记牢
</SPAN></SPAN>                   </SPAN>其中</SPAN>“</SPAN>踩</SPAN>”</SPAN>字更重要
</SPAN></SPAN>                   </SPAN>有轻有重视车速
</SPAN></SPAN>                    “</SPAN>早踩长磨</SPAN>”</SPAN>为最好
</SPAN></SPAN>                   </SPAN>刹车留速需适当
</SPAN></SPAN>                   </SPAN>平稳安全要一脚
</SPAN></SPAN>                   </SPAN>
</SPAN>                   </SPAN>八字要领要记牢
</SPAN></SPAN>                   </SPAN>动轮时间要早少
</SPAN></SPAN>                   </SPAN>右转车头</SPAN>“</SPAN>切角</SPAN>”</SPAN>
</SPAN></SPAN>                   </SPAN>左转车头到中线
</SPAN></SPAN>                   </SPAN>打轮动作要稳准
</SPAN></SPAN>                   </SPAN>连续不断为最高
</SPAN></SPAN>                  </SPAN>
</SPAN>                   </SPAN>八字要领要记牢
</SPAN></SPAN>                   </SPAN>减档时机别丢掉
</SPAN></SPAN>                   </SPAN>打够轮后即减档
</SPAN></SPAN>                   </SPAN>时间恰在路对角
</SPAN></SPAN>                   </SPAN>减档完了快提速
</SPAN></SPAN>                   </SPAN>回轮使车伸直腰
</SPAN></SPAN>                   </SPAN>
</SPAN>                   </SPAN>路口情况多变化
</SPAN></SPAN>                   </SPAN>机动灵活要沉着
</SPAN></SPAN>                   </SPAN>视线先左而后右
</SPAN></SPAN>                   </SPAN>机械死板最糟糕
</SPAN></SPAN>                   </SPAN>动作迅速要连贯
</SPAN></SPAN>                   </SPAN>确保安全第一条
</SPAN></SPAN>定点停靠口诀:</SPAN></SPAN></STRONG>
</SPAN></STRONG>                  </SPAN>停靠要领有七条
</SPAN></SPAN>                  </SPAN>首先要将点选好
</SPAN></SPAN>                  </SPAN>收油减速为第一
</SPAN></SPAN>                  “</SPAN>早踩长磨</SPAN>”</SPAN>刹车保
</SPAN></SPAN>                  </SPAN>距点15</SPAN>米一方轮
</SPAN></SPAN>                  </SPAN>平稳安全把边靠
</SPAN></SPAN>                  </SPAN>留速适当不宜快
</SPAN></SPAN>                  </SPAN>左打待轮靠边道
</SPAN></SPAN>                  </SPAN>当车将要伸直腰
</SPAN></SPAN>                  </SPAN>回正方向为最好
</SPAN></SPAN>                  </SPAN>车正轮正不点头
</SPAN></SPAN>                  </SPAN>不远不近技术高
</SPAN></SPAN>调头口诀:</SPAN></SPAN></STRONG>
</SPAN></STRONG>               </SPAN> 一轮挖来二轮严
</SPAN></SPAN>                </SPAN>三轮四轮看发展
</SPAN></SPAN>                </SPAN>调头完了轨迹圆
</SPAN></SPAN>                </SPAN>路口情况多变化
</SPAN></SPAN>                </SPAN>观察情况保安全</SPAN>
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10/7/2009 1:23:00 AM [美食-旅游] 分享

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    秋季是体弱者进补的好时机,鱼则是进补的好水产食品,不仅味道鲜美,而且营养价值极高。其蛋白质含量为猪肉的2倍,且属于优质蛋白,人体吸收率高。鱼中富含丰富的硫胺素、核黄素、尼克酸、维生素d等和一定量的钙、磷、铁等矿物质。鱼肉中脂肪含量虽低,但其中的脂肪酸被证实有降糖、护心和防癌的作用。鱼肉中的维生素d、钙、磷,能有效地预防骨质疏松症。
    祖国医学认为食鱼要讲究对症,对症吃“鱼”,它的食用和医用价值才能显现出来。下面列举常见鱼类的药用性能和食疗作用,供选择食用时参考。
   鲫鱼:
又名鲋鱼,味甘性温。功效为利水消肿、益气健脾、通脉下乳,清热解毒等,主治浮肿腹水、产妇乳少、胃下垂、脱肛等症。
   带鱼:
可补五脏、祛风、杀虫,对脾胃虚弱、消化不良、皮肤干燥者尤为适宜。可用作迁延性肝炎、慢性肝炎辅助疗法。常吃带鱼还可滋润肌肤,保持皮肤的润湿与弹性。
有补气养胃、化湿利水、祛风解烦等功效。食用可治疗气虚乏力,胃寒冷痛、脚气、湿痹、疟疾、头痛等症。青鱼所含锌、硒、铁等微量元素,还有防癌抗癌作用。
   鲤鱼:
味甘性温。有利尿消肿、益气健脾、通脉下乳之功效。主治浮肿、乳汁不通、胎气不长等症。
   草鱼:
又称鲩鱼,有青鲩、白鲩两色,味甘性温,有平肝、祛风、活痹、截疟之功效。古人认为,鲩鱼肉厚而松,治虚劳及风虚头痛,以其头蒸食尤良。
   泥鳅:
味甘性平,有暖中益气、清利小便、解毒收痔之功效。泥鳅肉质细嫩,营养价值很高,其滑涎有抗菌消炎的作用。可治湿热黄疸、小便不利、病后盗汗等症。
 

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10/6/2009 6:35:00 PM [车辆-E.V.] 分享

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21条即学即用的驾车经验   1、堵车或等灯的时候别跟的太近,除非有人想加塞,至少要留出可以一把掰出去的距离,以防前车故障</SPAN>,自己也被加在中间。

2、排队时,为了防止别人加塞,在加塞来车一侧,多留半个车身。

3、正常行驶时,前车突然并线给你让路,千万别给油超车,最好马上松油预备刹车,同时迅速观察两侧后视镜,判断出如果要并线往哪边并,八成前面有情况。
4、当你从后视镜里看别的车有点费劲的时候,也就是你该开灯的时候了,不是为了看清道路,而是为了让别人看见你,尤其是白天下雨的时候!

5、加油</SPAN>的时候别加满了,40升的油箱加个35就行了,估计跑的公里数差不多,在航空领域这个现象叫“油耗油”,别白浪费钱,还污染环境。
6、停车的时候,尽量将你的车头朝外,一个是走的时候方便,另外一个重要的功能就是防盗。
7、开车</SPAN>并线的原则是,不要让后车踩刹车,这也是你作为行人过马路的原则,如果你让他为了避让你而踩刹车的话,他就有可能踩到油门上!
8、过路口的时候一定一定要减速,不管他是不是绿灯,至少不能再加油了,尤其是没有交通灯的路口,在咱们国

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