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10/30/2009 4:59:00 PM [美食-旅游] 分享

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"30-minute meals? Rachael Ray has nothing on my mom"
 
Sitting through Rachael Ray's 30-minute meals is not my idea of fun. Every second I watch the show I am amazed at the mediocrity that she produces "all in the span of 30 minutes!" and the never-ending variations of burgers! that she comes up with. Sometimes a whole meal consists of different kinds of burgers. Who likes burgers THAT much? Not I. Even my little sister of eleven looks at the TV and groans, "eww, people eat that??"

On the other hand, I realized that the 30-minute meal concept is not a new one, at least not in my home and probably in many others. My mother, who is a full-time professional, has made what could be termed 30-minute meals for over 20 years. She comes home at around 6 and produces a well-thought out, healthy, and balanced Chinese meal at 6:30 sharp (ok, so  阅读全文>>

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10/30/2009 8:01:00 PM [生活-健康] 分享

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西装是现代男士基本的衣着之一,遗憾的是许多男士并不能很好地把握西装的穿着之道,究竟如何才能把西装穿得得体呢?下面就有一些好的建议。
  穿单排纽扣的单件西装,可以不系领带;穿成套西装,最好系上领带;穿双排纽扣西装则必须系上领带。
  系领带时领结必须抽紧,卡住衬衫领口,不要吊在领角下面,领带的内页应短于外页。
  打领带时,衬衫领口纽扣应扣上;不打领带时,衬衫领口应敞开。
  穿背心或毛衣时,领带必须放在里面。
  单排纽扣西装,一般不扣纽扣或只扣上面一粒纽扣,扣上内侧一粒也可;双排纽扣西装,应两粒纽扣都扣上,至少扣上下面一粒纽扣。
  西装的上口袋,不宜插钢笔、圆珠笔及眼镜。
  证章及纪念章不可别在西装的口袋上方。
  西装的口袋一般不放东西,最多放一块手帕,不可放得鼓鼓囊囊的;走路时,也不要把双手插在西装上衣或裤子口袋里。
  衬衫的袖口应露在西装袖口外面,且衬衫袖口一定要扣上。
  穿西装时应穿皮鞋。
  在西装颜色的选择上也要下些工夫,寻找适合自己的颜色,其实男性对于色彩比女性迟钝,而服装合理搭配的关键在于色彩的选择。按发色、肤色及

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10/30/2009 4:22:00 PM [美食-旅游] 分享

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以前我博克这篇文章的链接是http://helenebelle.blogcn.com/diary,2525947.shtml
材料:山药、玉竹、麦冬、枸杞、鸽子1只,葱段,姜片。</SPAN>
方法:1. 先将汆过的鸽子肉放入锅中煎炒,然后加入水;水煮沸后将肉捞至汤罐中。
      2. 把洗净的药料放入.
      3. 炖1个多小时。出锅前加入盐、少量鸡精,这道汤就大功告成。
特点:中医认为天为阳、地为阴,而鸽子体内吸收了大量的自然阳气,故鸽肉可以治疗肾精不足引起的的身体虚弱;而山药、玉竹和麦冬的合用,又能起到滋养肺阴的作用,这道汤特别适合大病之后的病人。
 

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