Vc</SPAN>果蔬汁:</SPAN>
</SPAN>
用料:</SPAN>(冲调量为2</SPAN>人份)胡萝卜2</SPAN>根,橙子个,奇异果1</SPAN>个,蜂蜜20ml</SPAN>,</SPAN>
做法:</SPAN>
1.</SPAN>奇异果削去外皮洗净,切成大块放入榨汁机中榨成奇异果汁。</SPAN>
2.</SPAN>橙子削去外皮,切成</SPAN>4</SPAN>瓣,再放入榨汁机中榨成橙汁。</SPAN>
3.</SPAN>胡萝卜洗净,削去外皮切成小块,再放入搅拌机中,调入少许水(约</SPAN>50ml</SPAN>)搅打成胡萝卜汁。</SPAN>
4.</SPAN>先将奇异果汁倒入杯底,再慢慢地倒入胡萝卜汁,注意不要让胡萝卜汁与奇异果汁混合在一起。</SPAN>
5.</SPAN>接着再小心地倒入橙汁,也不要让胡萝卜汁与橙汁混合在一起。</SPAN>
6.</SPAN>最后再淋入蜂蜜即可。</SPAN>
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