</SPAN>
材料：</SPAN>牛肉丝，番茄，蒜末，姜末</SPAN>,</SPAN>水淀粉</SPAN>2</SPAN>大匙</SPAN>
调味料</SPAN>A:</SPAN> 番茄酱</SPAN>2</SPAN>大匙，糖</SPAN>1</SPAN>大匙，水</SPAN>80</SPAN>毫升</SPAN>
腌料</SPAN>B</SPAN>：</SPAN>酱油</SPAN>1</SPAN>茶匙、盐</SPAN>1/4</SPAN>茶匙、淀粉</SPAN>1</SPAN>茶匙、蛋清</SPAN>1</SPAN>大匙、黄酒</SPAN>1</SPAN>茶匙、香油</SPAN>1</SPAN>茶匙、糖</SPAN>1</SPAN>茶匙</SPAN>
做法：</SPAN>
1.</SPAN></SPAN>将牛肉中加入所有腌料</SPAN>B</SPAN>拌匀，放置</SPAN>15</SPAN>分钟入味</SPAN>
2. </SPAN></SPAN></SPAN>热锅冷油，油温不要太高，放入腌制好的牛肉，搅散炒至肉色变白，立刻盛出，沥油待用。</SPAN>
3.</SPAN></SPAN>清洗锅具，热锅，加入一茶匙油，爆香蒜末、姜末，加入调味料</SPAN>A,</SPAN>
4. </SPAN></SPAN></SPAN>下番茄炒匀，小火煮</SPAN>2</SPAN>分钟</SPAN>
5. </SPAN></SPAN></SPAN>加入牛肉，快炒拌匀，煮</SPAN>1</SPAN>分钟</SPAN>
6.</SPAN></SPAN>最后淋上</SPAN>2</SPAN>大匙水淀粉，勾芡，即可盛出装盘。</SPAN>
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