1、若要不失眠，煮粥加白莲。</SPAN></SPAN></SPAN>
2、心血气不足，桂圆煨米粥。</SPAN></SPAN> </SPAN>
3、萝卜小人参，常吃有精神。</SPAN></SPAN> </SPAN>
4、常吃萝卜和葱姜，不用医生开药方。</SPAN></SPAN></SPAN>
5、常吃萝卜常喝茶，不用医生把药拿。</SPAN></SPAN></SPAN>
6、吃萝卜，喝热茶，郎中改行拿钉耙。</SPAN></SPAN></SPAN>
7、九月九，大夫抄着手，家家吃萝卜病从哪里有？</SPAN></SPAN></SPAN>
8、萝卜抗癌，降福消灾。</SPAN></SPAN></SPAN>
9、萝卜缨子不要钱，止泻止痢赛黄连。</SPAN></SPAN></SPAN>
10、萝卜、干姜、梨，治咳有效又便宜。</SPAN></SPAN></SPAN>
11、多吃芹菜不用问，降低血压喊得应。</SPAN></SPAN></SPAN>
12、黄瓜鲜脆甜，常吃美容颜。</SPAN></SPAN></SPAN>
13、吃了十月茄，饿死郎中爷。</SPAN></SPAN></SPAN>
14、多吃紫茄煮米饭，黄疸肝炎好得快。</SPAN></SPAN></SPAN>
15、多吃番茄营养好，貌美年轻疾病少。</SPAN></SPAN></SPAN>
16、胡萝卜，小人参，常吃长精神。</SPAN></SPAN></SPAN>
17、红萝卜，显神通，降压降脂有奇功。</SPAN></SPAN></SPAN>
18、韭根韭叶，散瘀活血。</SPAN></SPAN></SPAN>
19、盐醋防毒消炎好，韭菜补肾暖膝腰。</SPAN></SPAN></SPAN>
20、青龙白虎汤，喉病保安康。（俗谓橄榄是治喉病的“青龙”，萝卜是治喉病的“白虎”）</SPAN></SPAN></SPAN>
21、包饭用荷叶，清香又解热。</SPAN></SPAN></SPAN>
22、鲜藕止血，熟藕补血。</SPAN></SPAN></SPAN>
23、女子三日不断藕，男子三日不断姜。</SPAN></SPAN></SPAN>
24、羊肉补气血，肺虚最相宜。</SPAN></SPAN></SPAN>
25、大蒜是个宝，常吃身体好。</SPAN></SPAN></SPAN>
26、一香能驱百臭，一蒜能杀百菌。</SPAN></SPAN></SPAN>
27、只要三瓣蒜，痢疾好一半。</SPAN></SPAN></SPAN>
28、大蒜不值钱，能防脑膜炎。</SPAN></SPAN></SPAN>
29、大蒜是个宝，抗癌效果好。</SPAN></SPAN></SPAN>
30、一日不吃姜，身体不安康。</SPAN></SPAN></SPAN>
31、姜开胃，蒜败毒，常吃萝卜壮筋骨。</SPAN></SPAN></SPAN>
32、冬天一碗姜糖汤，去风去寒赛仙方。</SPAN></SPAN></SPAN>
33、冬有生姜，不怕风霜。</SPAN></SPAN></SPAN>
34、冬吃生姜夏吃蒜，不用医生开药方。</SPAN></SPAN></SPAN>
35、晨吃片姜，赛过人参鹿茸汤。</SPAN></SPAN></SPAN>
36、鼻子不通，吃点大葱。</SPAN></SPAN></SPAN>
37、夏天一碗绿豆汤，解毒去暑赛仙方。</SPAN></SPAN></SPAN>
38、平常绿豆芽，通便催奶下。</SPAN></SPAN></SPAN>
39、赤豆利脏腑，祛毒又滋补。</SPAN></SPAN></SPAN>
40、热天一块瓜，强如把药抓。</SPAN></SPAN></SPAN>
41、一天吃点枣，气壮身体好。</SPAN></SPAN></SPAN>
42、一天吃三枣，终生不显老。</SPAN></SPAN></SPAN>
43、红枣茵陈汤，肝病好单方。（红枣二百克与茵陈九十克共煎，食枣饮汤）</SPAN></SPAN></SPAN>
44、红枣芹菜根，能降胆固醇。</SPAN></SPAN></SPAN>
45、红枣黄芪汤，补血养气好效方。</SPAN></SPAN> </SPAN>
46、酸枣加白糖，安眠帮大忙。</SPAN></SPAN></SPAN>
47、核桃山中宝，补肾又健脑。</SPAN></SPAN></SPAN>
48、常把核桃吃，润肤黑发须。</SPAN></SPAN></SPAN>
49、早晨喝杯淡盐汤，胜过医生去洗肠。</SPAN></SPAN></SPAN>
50、早喝盐水如参汤，晚喝盐水如砒霜。</SPAN></SPAN></SPAN>  阅读全文>>