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| Sir Alex Ferguson had no complaints about the artificial pitch at the Luzhniki Stadium after a late Antonio Valencia goal secured victory for Manchester United against Champions League Group B opponents CSKA Moscow. Valencia lashed the ball home after 86 minutes in Russia to give Laguna Beach Men Jeans the visitors a 1-0 win and Ferguson had no issues with the controversial pitch. "I said before the game that if you're a good footballer you concentrate on the ball. I think they did that and they did it well," Ferguson told Sky Sports 1. "We wanted to go for a surge through the middle rather than in the wide positions and I think that worked quite well. "We had some good chances at the end of the day, we improved our goalscoring chances and we're pleased Antonio Valencia has got a good goal." Ferguson, who had half an eye on Sunday's Premier League meeting with Liverpool, played down a potential injury to Brazilian teenager Fabio, as well as Rio Ferdinand and Paul Scholes, who b...阅读全文>> |
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年轻的父母尤为关心如何保障宝宝的智力发育，其实除了科学地教导以外，以下食品有良好的益智作用：</SPAN> 1</STRONG></SPAN>、</STRONG>鱼肉中富含多种蛋白质，还含有不饱和脂肪酸以及钙、铁、维生素</SPAN>B12</SPAN>等成分，是脑细胞发育的必需营养物质。</SPAN> 2</STRONG></SPAN>、</STRONG>蛋黄中的卵磷脂经肠道消化酶的作用，释放出来的胆碱直接进入脑部，与醋酸结合生成乙酰胆碱。乙酰胆碱是神经传递介质，有利于智力发育，改善记忆力。</SPAN> 3</STRONG></SPAN>、</STRONG>动物的脑、心、肝等含有丰富的蛋白质和脂类等物质。</SPAN> 4</STRONG></SPAN>、</STRONG>大豆及其制品富含优质的植物蛋白质，大豆油还含有多种不饱和脂肪酸及磷脂，对脑发育有益。</SPAN> 5</STRONG></SPAN>、</STRONG>蔬菜、水果及干果富含多种维生素，对促进大脑的发育、大脑功能的开发等均有一定的作用。目前儿童普遍缺乏维生素，轻微的维生素缺乏需要较长时间才会有一些明显的症状，但有些是无法观察到的，如智力发育迟缓等；较严重的维生素缺乏，会有相应的表现症状，如缺乏维生素</SPAN> A</SPAN> 、</SPAN>C </SPAN></SPAN> ，孩子容易感冒、近视；缺乏维生素</SPAN>B</SPAN>，孩子记忆力不好，注意力不集中，胃口差。家长要注意适当给孩子补充维生素，不但能很好地帮助孩子获得全面均衡的养，还能帮助儿童提高食欲。</SPAN> </SPAN> ...阅读全文>> |
