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7/23/2009 5:20:00 PM [美食-旅游] 分享

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炎热暑期如何制做凉拌黄瓜(七)</STRONG></STRONG>
拌青椒黄瓜凉菜</STRONG>
</STRONG>
《图片来源于网上》

</STRONG>
    原料: 黄瓜二斤五两 辣椒四个 精盐五钱 白糖三钱醋五钱 葱一钱 姜丝二钱酱油二钱椒油五钱 
  制法: 将黄瓜洗净去瓤,直刀切成三分宽、八分长的段;辣椒也直刀切成丝;黄瓜在开水中焯一下捞出控干,撒上盐拌匀盛盘。起锅把椒油加热,放上葱、姜、辣椒、酱油、醋、白糖等调好炝在黄瓜上即成。 
  特点: 色鲜味美,制作方便。
 
 
                        二〇〇九年七月二十四日
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7/23/2009 6:01:00 PM [美食-旅游] 分享

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去水消肿汤</SPAN>
  制法:将生薏仁20克、红豆30克洗净浸约半日,沥干备用。薏仁加水煮至半软加入红豆煮熟,再加入冰糖,待溶解后熄火即可食用。

  功效:有助养颜美容,益气养血、利水消肿。红豆可益气补血,利水消肿;薏仁可健脾利水,清热排脓。

莲子百合红豆沙</SPAN>

  制法:红豆50克、白莲子30克、百合10克 、陈皮适量、冰糖约50克。将洗净的红豆浸泡两小时;煮沸清水,放入所有材料,煲两个小时即可。

  功效:健脾益肾、固精益气、强健筋骨、增强体力。

红豆紫米汤</SPAN>

  制法:将红豆20克及紫米20克洗净浸过夜,将浸泡的水倒掉加入新水煮熟,再以小火煮至熟透即可,食用时可加入适量蜂蜜。

  功效:利尿消肿,滋阴补肾,活血养颜。

红绿百合羹</SPAN>

  制法:绿豆、红豆、百合各20克浸半小时,以大火煮滚后收至慢火至豆熟,加入适量的糖或盐,咸食甜食皆可。

  功效:清热美白,滋润肌肤。

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7/23/2009 5:20:00 PM [体育运动] 分享

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I will be doing a multipart series on Chinese hooliganism in football over the next week or so, these comments are coming from what I've read in the press and experienced myself at a number of different venues around China.  I'm firmly of the belief that unless something is done by the CFA and city governments, there could be a major incident at a match in China.

Part 2 : When Things Go Pear Shaped Inside and Outside Stadiums

In Part 1 I talked about the angry young men that tend to be the majority of supporters that attend football matches in China, in this part we'll focus on incidents that have occurred in the past.

Away supporters is a new concept in China, while this season the police has been good at dealing with them, in the past there was little if any attention paid to the situation.  Over the past 25 years of Jia A/CSL football, there have been incidents of fan violence at almost every venue around the country and the police is usually caught surp...阅读全文>>

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