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葱、姜、蒜是日常必备的调味品，人们都知道爆炒、清蒸、煲汤时加入它们，会使食物提升味道。然而很多人并不知道，除了提味，做菜时只要使用得当，它们还能变为治病救人的“神医”，有消炎、杀菌、镇痛、健胃、降血压等神奇疗效。 葱——保护血管 贝最爱 葱含有蛋白质、脂肪、糖类、维生素A、B、C以及钙、铁、镁等多种营养元素，对痢疾杆菌、葡萄球菌及皮肤真菌等都有抑制作用，可增强人体免疫力，预防呼吸道及肠道传染病流行。葱里提炼出的葱素还有舒张血管的作用，有助于防治高血压。更为重要的是葱白能有效分解蛋白质，在烹饪含蛋白质、脂肪多的是食物时，加上葱就可减少胆固醇在血管壁上的沉积，起到预防动脉粥样硬化，降低血脂、血糖和血压的作用。葱的刺激性气味能祛除腥腥膻等油腻厚味菜肴中的异味，并有较强的杀菌作用，可以刺激消化液的分泌，增进食欲。 烹饪建议：葱最适合烹调贝类，因为贝虾蟹类属寒性、多吃还易过敏，而葱的上述功效既能缓解贝类的寒性，还能抗过敏，避免有些人食用贝类后产生咳嗽、腹痛等轻微过敏症状。 姜——食物中的阿司匹林 鱼最爱 生姜具有清胃、促进肠内蠕动、降低 |
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night. "The best Mustangs have always been the ones that connect young America with the spirit of the times – and the 2010 does exactly that," said J Mays, Ford's group vice president of Design. "The new Mustang is close to the magnetic center of the original, fully loaded with the swagger you'd expect, but with modern refinement and attention to detail like you've never seen in a muscle car." It starts with the more aggressive grille, punctuated with the first new Mustang emblem since the car's introduction in 1964. Both the V-6 and GT have brand-new sculptured front-end designs unique to each model. The headlamps and ...阅读全文>> |
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