白菜胡萝卜美食疗法,治疗上火引起的青春痘痘 痤疮
每逢霜冬时节,上班一族通常都开始背负着年底考核的沉重包袱,且大大小小的会议也是开个没完没了,压力之余,痘痘</SPAN>就乘虚而入的冒了出来;许多人在年底频繁聚会,总是吃得上火油腻的,也让痘痘有了肆虐的机会。 标签:美食疗法,青春痘,痤疮 白菜 白菜因为它的便于储存,成为人们冬季食用蔬菜优选,它还是一款绝佳的祛痘良品! 白菜富含的维生素A、C、E和胡萝卜素都是很好的抗氧化剂,因而也位于美肤的重要法宝之列,不仅能预防皮肤变得干燥而失去光泽,而且对于祛除痘痘和痘痕以及排毒养颜也有极好的功效 阅读全文>> |
既祛痘又美容养颜的食物
要想拥有好的气色,饮食方面的调养尤为重要。民间有“荷莲一身宝,秋藕最补人”的说法,经常食用对改善女性气色大有裨益。(藕又名莲菜) 中医认为,生藕性寒,有清热除烦之功,特别适合因血热而长“痘痘</SPAN>”的患者食用。煮熟后由凉变温,有养胃滋阴,健脾益气养血的功效,是一种很好的食补佳品,特别适合因脾胃虚弱、气血不足而表现为肌肤干燥、面色无华的人。藕段间的藕节是一味良药,具有健脾开胃、养血、止血的作用,还能改善气色。标签:祛痘,美容,饮食,秋藕 藕分为红花藕、白花藕和麻花藕三种。红花藕形瘦长,外皮褐黄色、粗糙,含淀粉多,水分少,糯而不脆嫩,适合煲汤;白花藕肥大,外表细嫩光滑,呈银白色,肉质脆嫩多汁,甜味浓郁,生食最佳;麻花藕呈粉红色,外表粗糙,淀粉多,熟食为宜。 藕的食用方法有很多,既可单独做菜,也可与其他食物搭配使用。下面推荐两款以藕为主要原料且具有改善气色功效的药膳: 鲜藕汁:鲜藕适量,洗净去皮,榨汁,每次服2匙,日服3次。可根据个人口味调入冰糖,适合面部痤疮者食用。 甘麦枣藕汤:莲藕250克,小麦75克,甘草12克,红枣5颗,盐1小匙。小麦洗净,泡水1小时;然后将小麦、甘草、红枣放入沙锅中,加入适量水煮开,加入莲藕以小火煮软,再加盐调味即可。此汤具有益气养血、宁心安神的作用,特别适合失眠、心烦、气色不佳的人食用。 为防止藕变成褐色,可把去皮后的藕放在加入少许醋的清水中浸泡5分钟;炒藕丝时,为了避免变黑,最好不要用生铁锅炒,且边炒边加少许清水,这样炒出的藕丝就会洁白如玉。标签:痤疮 本文来自;http://www.037538.com/qudou4/226.html |
Eternal presence of [Eternal presence (3,500 ft., DC 49),] within a radius of 3500 yards, if there are hostile creatures in order to enter, were engaging in confrontation, DC is 49 and immediate treatment (fast healing 17), each round of auto - treatment of his 17 points damage immortality (immortality), as wow gold a semi-god, the exemption test and attacks in the throws of a dice should be treated normally, not to be regarded as bound to fail. And he is immortal resistance (resistance to acid, cold, electricity, fire and sonic 10), to acid, cold, electricity, fire and sonic attacks resistance increased 10-point magic resistance (spell resistance 35), spell resistance an increased 35 Telepathy (telepathy), as a guardian of Tirisfal, able to understand any one of the 100 yards of biological spoken language and communicate wow gold kaufen with an intuitive dodge (Uncanny Dodge, specific capacity): 4 onwards, caught by surprise or not visible when the attacker attacks still retains the ...阅读全文>> |
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