Ingredients:</SPAN>
Dry ingredients:</SPAN> 2c quick oats, ground 1/2c quiona flakes 1/4c small chocolate chips or raisins
Liquid ingredients:</SPAN> 1c milk or 1&1/4c butter milk 2 egg whites or 1 egg 2T vegetable oil 2t vanilla
Other ingredients:</SPAN> 1c banana, diced
Method:
1. preheat oven to 200C/400F</SPAN> 2. mix dry ingredients in a bowl; mix wet ingredients in another bowl 3. add liquid mixture to the dry ingredients mixture, stir until moistened 4. gently stir in diced banana 5. fill muffin cups almost full 6. bake 20-24 minutes or until light golde  阅读全文>>