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The world's top model massage in nanjing
Cindy Crawford in her journey through life almost 30 years. It is surprisedmassage that she is leading a decade, no one can still shoulder to shoulder with them. Express 30 years old, when most of the partnership model has been retired, she is also active in the T-shaped stage. Cindy is the number of girls envy the super stunner, she and other differences between the world's largest model, is never build without meeting any of her sick, giving a healthy, vibrant feel. Cindy should always maintain the vitality that, in addition to practicing bodybuilding, going to make our "cut-mouth," What date can not eat, what to eat, it is necessary to pay attention to nutrition. She said: "The girls like to eat snacks, I also like the pain I had not want to drink. With all the adoption of 'maintaining the size' of the girls over this hurdle, I was a hard work only for so the body. " Her breakfast is usually porridge, or two-thirds cup skim milk, two and a half apple muffins. Freshly squeezed juice occasionally to points, or 0.25 kilograms of white grapes (U.S. white grape). Cindy Crawford is below the single meal is: Monday Lunch: between the two pieces of bread, put a lot of fresh vegetables, make sandwiches, then eat an apple. Dinner: A six-meter in a half glass of boiled shrimp and rice, make sushi, accompanied by raw salad vegetables. Tuesday Lunch: boiled rice withmassage in nanjing half-meter, made with vegetables, seaweed, vol. Dinner: chicken starch soup, salad vegetables and a larger volume.massage in nanjing massage in nanjing massage in nanjing massage in nanjing massage in nanjing massage in nanjing massage in nanjing massage in nanjing massage in nanjing massage in nanjing Wednesday Lunch: half a cup of rice, 25 grams of ham, and bean sprouts silk. Dinner: half a cup of rice, 100 grams of fresh vegetables into thin slices, two cups of green . Thursday Lunch: half a cup of rice, using a variety of vegetables make haitanensis vol. Dinner: steak or pig, lamb chops choose a steamed vegetables. Friday Lunch: 6 soda crackers, 30 grams tomatoes, accompanied by oil-free salad dressing. Dinner: 100 grams of fish dishes and a cup of skim milk, a vegetable salad. 阅读全文>> |
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懒病发作，不想每一天具体写了，总结一下吧。 海南空气很清新，海水很清，工业比较落后。 团队餐很差，海鲜味道鲜美且便宜。 热带植物形态各异，让人大开眼界。 途中意外颇多。一老师提前回来。一老师跟导游吵架。饭店吃饭天花板砸下来。 海南人民赚钱不择手段。 牛牛这几天里表现很好。 |
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刚回来,趁着还记得 写吧 ____________________________ 三点半上床 五点十下床 其实接近两个半小时也足够了 毕竟去的时候还有很多时间用来睡觉 始终是第一次 心中也有点毛 下楼坐车 终于知道了神秘同行人是谁了 谢糧至 还好，是认识的 两小时零五分钟 到达西安的机场 还不错，虽然没有广州这么漂亮(遗憾..没有照机场的相) 然后机场大巴直达市区中心——钟鼓楼附近 又睡了一个半小时 Ps下:钟鼓楼是两个地方的合称 钟楼是真正的正中心，鼓楼是一旁 鼓楼布局一般般，两层 第一层外 二十四个鼓，代表二十四个节气 其中有四个鼓是大鼓 分别是立春、立夏、立秋、立冬 而二楼是普通展览厅 其实觉得也挺普通的 只是摆设，毫无讲解，比较无奈 最后还有表演 民族打鼓表演还真是第一次看 震撼，齐。。。还有中间的主鼓手样子不错~\(≧▽≦)/~ 可惜还是没有把主鼓手照下来........ 钟楼 位于西安市的正中心 结构与鼓楼相近，有二三个个大钟（忘了是多少了） 四通八达....四条大动脉主干道对着..(风水煞位...皇 |
